Coming to Buenos Aires, I was constantly warned about how much I was going to miss out on by keeping to my vegetarian diet. I considered eating back before I came. My main issue is with the US food industry, so eating meat here doesn’t have the same meaning. But when I got here and learned that my host mom was also vegetarian, I decided to stick with it.
Being a vegetarian here was a lot easier than I thought it would be. I get breakfast every day and dinner every night, except Saturday from my host mom. She cooks great rice dishes, polenta, or vegetable milanesas and large salads. Though there is more cabbage than I’m used to, the food is great and much healthier than I would cook for myself. A lot of the time for lunch I make myself simple sandwiches or pasta, but sometimes I like to switch things up.
Empanadas are simple, easy to find, and there is almost always a vegetarian option. My favorite types of empanadas include caprese, humita (which is a corn dish made with both fresh regular corn and creamed white corn), cheese and onion, and plain veggie. Empanadas are also great because sometimes they are very cheap even at high quality.
Also Buenos Aires, being a city of many immigrants, has lots of restaurants from other cultures. Chinese food, italian, Indian, and other cuisines all offer great vegetarian dishes. Because of the cosmopolitan nature of the city, there is an environment of acceptance for those who choose not to eat meat. Even though most people here swear by their steak, it’s normal to find options without it or other meats. There are also lots of dieteticas that cater to those looking for health conscious options.
Plus, one can’t forget that most desserts (like flan and alfajores, among others) are vegetarian!